Nadia Hale
Amber Waves Counselling
Counsellor & Psychotherapist
Nadia Hale
She/her
Counsellor & Psychotherapist
I am an accredited counsellor and seasoned neuroscience researcher offering evidence-based therapy in a warm, compassionate, and collaborative space. I work with individuals and couples who may be navigating life challenges, experiencing low mood, anxiety or relationship difficulties, and much more.
I completed my Masters of Counselling at Monash University and hold a BSc. Honours Degree in Neuroscience. My research explored early brain development and how adverse experiences can shape behavioural, cognitive, and neurological outcomes. This foundation informs my therapeutic work. I believe that we can harness neuroplasticity to learn new patterns and heal past wounds.
I am a certified trauma therapist in prolonged and in vivo exposure therapies, and, inner child work. I have training in cognitive behavioural therapy (CBT), Gottman's method of couples therapy, and am a experienced in working with people with addiction, suicide risk and family violence.
My approach is integrative and individualised, balancing brain-based practices with heart felt and intuitive healing.
Image to come
My approach
I believe therapy works best when you feel safe, heard, and accepted exactly as you are. My approach is warm, collaborative, and grounded in genuine curiosity about your experiences. Creating an inclusive and affirming space that celebrates people of all identities and backgrounds is at the heart of my therapeutic practice.
I understand how important it is to feel respected and supported in therapy, particularly when exploring parts of yourself that may not always feel safe to share elsewhere.
Combining evidence-based therapies and holistic care, I take an integrative and individualised approach. I aim to balance thoughtful guidance with space for reflection, insight, and emotional processing.
Reaching out for therapy can feel like a big step, and you’re welcome to get in touch if you’d like to explore whether working together feels like the right fit.
Contact me
